Directions:
- Combine all ingredients in a 10-12 quart stainless steel soup pot.
- Bring to a boil, stir, cover, and simmer over low heat, stirring occasionally-about 1 hour.
- Salt to taste.
- NOTE* replace with water and two beef bouillon cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.67 Kcal (1213 kJ) | ||
| Calories from fat | 103.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 245.62mg | 10% | |
| Potassium | 739.89mg | 16% | |
| Total Carbs | 42.92g | 14% | |
| Sugars | 35.97g | 144% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 119.6mg | 199% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 77.98 Kcal (326 kJ) | ||
| Calories from fat | 27.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 18% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 10% | |
| Sodium | 66.12mg | 10% | |
| Potassium | 199.18mg | 16% | |
| Total Carbs | 11.56g | 14% | |
| Sugars | 9.68g | 144% | |
| Dietary Fiber | 1.14g | 17% | |
| Protein | 1.09g | 8% | |
| Vitamin C | 32.2mg | 199% | |
| Iron | 0.6mg | 13% | |
| Calcium | 35.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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