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Peppers Roasted with Garlic, Basil and Tomatoes Recipe

Peppers Roasted with Garlic, Basil and Tomatoes Recipe

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Peppers Roasted with Garlic, Basil and Tomatoes

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Ingredients:

Serving

Directions:

Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish with olive oil flavored cooking spray.
Place the bell pepper halves open side up in the prepared baking dish. In a medium bowl, toss together the cherry tomatoes, basil and garlic. Fill each pepper half with a handful of this mixture. Season with salt and pepper. Cover the dish with aluminum foil.
Bake for 15 minutes in the preheated oven, then remove the aluminum foil, and continue baking for an additional 15 minutes. Remove from the oven, and sprinkle with herb vinegar. These are equally good served hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.03 Kcal (201 kJ)
Calories from fat	18.35 Kcal
		% Daily Value*
Total Fat	2.04g	3%
Sodium	406.15mg	17%
Potassium	207.39mg	4%
Total Carbs	6.47g	2%
Sugars	3.78g	15%
Dietary Fiber	1.4g	6%
Protein	0.84g	2%
Vitamin C	67.8mg	113%
Vitamin A	1.5mg	49%
Iron	25.3mg	141%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	36.03 Kcal (151 kJ)
Calories from fat	13.76 Kcal
		% Daily Value*
Total Fat	1.53g	3%
Sodium	304.64mg	17%
Potassium	155.56mg	4%
Total Carbs	4.86g	2%
Sugars	2.83g	15%
Dietary Fiber	1.05g	6%
Protein	0.63g	2%
Vitamin C	50.8mg	113%
Vitamin A	1.1mg	49%
Iron	19mg	141%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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