Directions:
- Rinse beans and place in a large pot. Cover with water and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer, partially covered, until beans are tender, about 1 hour; add more water as necessary to prevent drying out and scorching.
- When beans are tender, add spaghetti and cook until al dente. Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.54 Kcal (111 kJ) | ||
| Calories from fat | 8.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 0.78mg | 0% | |
| Potassium | 123.59mg | 3% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.03g | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 83.18 Kcal (348 kJ) | ||
| Calories from fat | 26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 1% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 0% | |
| Sodium | 2.45mg | 0% | |
| Potassium | 387.34mg | 3% | |
| Total Carbs | 11.04g | 1% | |
| Sugars | 0.33g | 0% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 3.23g | 2% | |
| Iron | 2.1mg | 4% | |
| Calcium | 13.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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