Directions:
- Soak the shitake mushrooms in water according to package directions to hydrate.
- In a small saucepan, cover the mushrooms with water. Add in the dashi, mirin, sake, sugar, and soy sauce. Bring to a boil. Reduce heat and simmer 20-30 minutes.
- When the mushrooms are tender, remove from soup and slice to use in your recipe. You can also make a decent soup out of the leftover broth by leaving in some sliced mushrooms, and adding a bit of diced tofu, etc. as you would with a miso soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.8 Kcal (975 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 909.34mg | 19% | |
| Total Carbs | 53.23g | 18% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 258.05 Kcal (1080 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 8.86mg | 0% | |
| Potassium | 1008mg | 19% | |
| Total Carbs | 59g | 18% | |
| Sugars | 10.56g | 38% | |
| Dietary Fiber | 7.87g | 28% | |
| Protein | 6.64g | 12% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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