Directions:
- In a saucepan, heat oil over medium heat. Add onion and garlic and cook for 2 minutes until softened, stirring occasionally. Add Europe's Best Mediterranean Diced Delight, stock, tomato paste, herbes, salt and pepper. Bring to a boil. Reduce heat to medium and cook covered for 15 minutes, stirring occasionally. Remove from heat.
- Purée half of soup with immersion blender, food processor, or blender. Return to saucepan with remaining soup and place over medium heat. Add spinach nuggets and cook, stirring occasionally, until nuggets have defrosted. Season to taste.
- While soup is cooking, spread baguette slices with cheese. Float on soup, or serve alongside.
- MAKE AHEAD: Soup can be covered and refrigerated up to one day ahead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.15 Kcal (2877 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 11.16mg | 4% | |
| Sodium | 19235.59mg | 801% | |
| Potassium | 161.22mg | 3% | |
| Total Carbs | 120.38g | 40% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 316.62 Kcal (1326 kJ) | ||
| Calories from fat | 38.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 14% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 4% | |
| Sodium | 8863.19mg | 801% | |
| Potassium | 74.28mg | 3% | |
| Total Carbs | 55.47g | 40% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 4.35g | 19% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 47.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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