Caramelized Onion and Shiitake Soup with Gruyère–Blue Cheese Toasts Recipe

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Caramelized Onion and Shiitake Soup with Gruyère–Blue Cheese Toasts
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Ingredients:

Directions:

  1. To prepare soup, heat oil in a large Dutch oven over medium-high heat. Add onion to pan; sauté 15 minutes or until almost tender, stirring frequently. Reduce heat to medium-low; cook until deep golden brown (about 40 minutes), stirring occasionally.
  2. Increase heat to medium. Add mushrooms to pan; cook 10 minutes or until mushrooms are tender, stirring frequently. Stir in garlic and thyme sprigs; cook 2 minutes, stirring frequently. Increase heat to medium-high. Add wine to pan; cook 2 minutes or until most of the liquid evaporates. Add broths to pan; bring to a simmer. Reduce heat, and simmer 45 minutes. Stir in salt and pepper. Discard thyme sprigs.
  3. To prepare toasts, preheat broiler.
  4. Arrange bread in a single layer on a baking sheet. Top each bread slice with 1 teaspoon Gruyère and 1 teaspoon Gorgonzola. Broil 2 minutes or until cheese melts. Sprinkle chopped thyme over cheese. Ladle about 1 cup soup into each of 6 bowls; top each serving with 2 toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.44 Kcal (1413 kJ)
Calories from fat 179.94 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 2.19mg 1%
Sodium 256.8mg 11%
Potassium 393.72mg 8%
Total Carbs 30.89g 10%
Sugars 1.36g 5%
Dietary Fiber 5.39g 22%
Protein 6.13g 12%
Vitamin C 3.8mg 6%
Iron 0.3mg 1%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 128.18 Kcal (537 kJ)
Calories from fat 68.35 Kcal
% Daily Value*
Total Fat 7.59g 31%
Cholesterol 0.83mg 1%
Sodium 97.55mg 11%
Potassium 149.56mg 8%
Total Carbs 11.73g 10%
Sugars 0.52g 5%
Dietary Fiber 2.05g 22%
Protein 2.33g 12%
Vitamin C 1.5mg 6%
Iron 0.1mg 1%
Calcium 23.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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