Rancho Dagwoods (beef and Onions, Tomato on French Bread) Recipe

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Rancho Dagwoods (beef and Onions, Tomato on French Bread)
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Ingredients
7
Count
Nutrition
371
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown and drain ground beef. Salt and pepper to taste.
  2. Slice French bread in half and then cut each half in half the long way- for 4 pieces; place on a cookie sheet. Lightly butter the bread; place slices of cheese on top.
  3. Add the ground beef. Spoon tomato sauce on top. Next add orgegano, lightly followed by chopped green onions.
  4. Place in a 350 degree oven for 15 to 20 minutes until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.78 Kcal (1552 kJ)
Calories from fat 221.39 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 92.78mg 31%
Sodium 911.16mg 38%
Potassium 409.25mg 9%
Total Carbs 11.29g 4%
Sugars 4.45g 18%
Dietary Fiber 0.43g 2%
Protein 26.39g 53%
Vitamin C 1.1mg 2%
Vitamin A 0.6mg 19%
Iron 2mg 11%
Calcium 337mg 34%
Amount Per 100 g
Calories 242.38 Kcal (1015 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 38%
Cholesterol 60.65mg 31%
Sodium 595.63mg 38%
Potassium 267.53mg 9%
Total Carbs 7.38g 4%
Sugars 2.91g 18%
Dietary Fiber 0.28g 2%
Protein 17.25g 53%
Vitamin C 0.7mg 2%
Vitamin A 0.4mg 19%
Iron 1.3mg 11%
Calcium 220.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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