Parmesan Penne Recipe

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Parmesan Penne
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Ingredients:

Directions:

  1. In a skillet, cook beef and onion until meat is browned; drain.
  2. Stir in tomato sauce, 1/3 cup Parmesan cheese, allspice, salt and pepper.
  3. Bring to a boil.
  4. Reduce heat; simmer, uncovered, for 15 minutes.
  5. In a saucepan, melt 1/4 cup butter.
  6. Stir in flour until smooth.
  7. Gradually add milk; bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.
  8. Stir in 1/3 cup Parmesan cheese.
  9. Remove from heat.
  10. Add eggs; whisk until smooth.
  11. In a bowl, combine pasta and remaining Parmesan cheese.
  12. Melt remaining butter; add to pasta and toss to coat.
  13. Spread 1/3 of meat mixture in a greased 13x9 inch casserole dish.
  14. Layer with half of the pasta, 1/3 of meat mixture, and half of the white sauce; repeat.
  15. Bake, uncovered, at 350 degrees for 40-45 minutes or until thoroughly heated and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.65 Kcal (1162 kJ)
Calories from fat 179.89 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 96.35mg 32%
Sodium 350.63mg 15%
Potassium 265.29mg 6%
Total Carbs 7.32g 2%
Sugars 3.38g 14%
Dietary Fiber 0.5g 2%
Protein 17.27g 35%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 186.02 Kcal (779 kJ)
Calories from fat 120.52 Kcal
% Daily Value*
Total Fat 13.39g 31%
Cholesterol 64.55mg 32%
Sodium 234.91mg 15%
Potassium 177.74mg 6%
Total Carbs 4.91g 2%
Sugars 2.26g 14%
Dietary Fiber 0.34g 2%
Protein 11.57g 35%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 4%
Iron 0.9mg 7%
Calcium 169.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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