Jeff's Hot Dog Chili Recipe

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Jeff's Hot Dog Chili
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Ingredients
10
Count
Nutrition
259
Calories
Total time
30
Minutes
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Ingredients:

  • 1/3 cup water
  • 1/2 (10 oz) can tomato sauce
  • 1/2 cup ketchup
  • 2 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp white sugar
  • 1/2 tsp onion powder

Directions:

  1. Place ground beef in a large saucepan with water and mash the beef with a potato masher to break apart. Stir in tomato sauce, ketchup, chili powder, salt, black pepper, sugar, onion powder, and Worcestershire sauce. Bring to a boil and cook over medium heat until the chili has thickened slightly and the beef is fully cooked, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.01 Kcal (1084 kJ)
Calories from fat 146.7 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 46.86mg 16%
Sodium 421.7mg 18%
Potassium 252.64mg 5%
Total Carbs 12.62g 4%
Sugars 1.33g 5%
Dietary Fiber 1.31g 5%
Protein 15.75g 32%
Vitamin C 4.8mg 8%
Iron 2mg 11%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 229.29 Kcal (960 kJ)
Calories from fat 129.87 Kcal
% Daily Value*
Total Fat 14.43g 25%
Cholesterol 41.48mg 16%
Sodium 373.31mg 18%
Potassium 223.65mg 5%
Total Carbs 11.17g 4%
Sugars 1.18g 5%
Dietary Fiber 1.16g 5%
Protein 13.95g 32%
Vitamin C 4.2mg 8%
Iron 1.7mg 11%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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