Directions:
- Preheat broiler. (500º).
- Place tomato quarters and pepper halves, cut side down, on broiler pan.
- Broil 4 inches from the heat for 5-7 minutes, 'til skins start to blacken.
- Remove from broiler pan; cool.
- Remove skins from tomatoes and peppers; finely chop.
- Cook onion and garlic in hot oil, in a small saucepan for 3 minutes.
- Stir in tomatoes, peppers and cumin. Bring to a boil.
- Reduce heat and simmer, uncovered, for 10 - 15 minutes or 'til most of the liquid has evaporated.
- Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.55 Kcal (241 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Sodium | 5.97mg | 0% | |
| Potassium | 270.55mg | 6% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.59 Kcal (195 kJ) | ||
| Calories from fat | 25.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 5% | |
|---|---|---|---|
| Sodium | 4.83mg | 0% | |
| Potassium | 219.01mg | 6% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 3.12g | 15% | |
| Dietary Fiber | 1.26g | 6% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 18.5mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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