Directions:
- Heat oil, add jalepeno, chopped red onion and cook for 4 minutes. In a small bowl, mash black beans with the cumin and season with salt & pepper.
- In large bowl, combine honey, 2 tbsp oil, hot sauce and lime juice. Season with salt & pepper. Add sliced onion, cabbage and cilantro. Toss.
- Coat fish with remaining 1 tbsp oil and the lime peel, and grill over medium for 8 minutes, turning once.
- Warm taco shells and tortillas on the grill. Spread a few tbsp of the mashed beans on the outside of the taco, (stir in 1 to 2 tbsp hot water into beans if they are too thick) and wrap a tortilla around each one, pressing to ahere.
- Flake half a piece of fish into each taco shell and top with some cabbage slaw. Top with creme fraiche or sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.06 Kcal (2676 kJ) | ||
| Calories from fat | 316.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.12g | 54% | |
|---|---|---|---|
| Cholesterol | 51.75mg | 17% | |
| Sodium | 765.51mg | 32% | |
| Potassium | 558.82mg | 12% | |
| Total Carbs | 64.58g | 22% | |
| Sugars | 14.3g | 57% | |
| Dietary Fiber | 8.16g | 33% | |
| Protein | 20g | 40% | |
| Vitamin C | 54mg | 90% | |
| Iron | 3.8mg | 21% | |
| Calcium | 181.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 192.7 Kcal (807 kJ) | ||
| Calories from fat | 95.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 54% | |
|---|---|---|---|
| Cholesterol | 15.6mg | 17% | |
| Sodium | 230.83mg | 32% | |
| Potassium | 168.51mg | 12% | |
| Total Carbs | 19.47g | 22% | |
| Sugars | 4.31g | 57% | |
| Dietary Fiber | 2.46g | 33% | |
| Protein | 6.03g | 40% | |
| Vitamin C | 16.3mg | 90% | |
| Iron | 1.2mg | 21% | |
| Calcium | 54.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chelada- Braised Chili
Vegetable oil, Stew meat, cut in small chunks and 18 more.. -
Hot Texas Chili
Vegetable oil, Lean beef chuck, well trimmed and 9 more.. -
Charmoula Chicken
Vegetable oil, Chicken thighs, skinned, Onion, chopped and 10 more.. -
Vegetarian Sloppy Joes
Olive oil, Bell pepper, seeded and chopped and 15 more.. -
Tortilla Soup
Vegetable oil, plus more for frying, Onions, chopped and 11 more.. -
Trini Doubles: Caribbean Fried Dough and Chickpea Sandwiches
Warm water (100 110 f), Sugar, Yeast, All-purpose flour and 14 more.. -
Turkey Picadillo
Olive oil, Potato, cubed and 6 more.. -
Pork and Black Bean Chili
Black beans, rinsed, Boneless pork shoulder, cubed and 10 more.. -
Beef or Chicken Fajitas
Vegetable oil and 14 more.. -
Low fat black bean Dip
Chopped jalapenos, Chopped onion, Chopped garlic and 5 more.. -
Tortilla Pie
Flour tortillas, Vegetable oil, Onion, chopped and 8 more.. -
Black Bean Burgers
Vegetable oil, Stalk celery, chopped and 7 more.. -
Chili con Carne
Vegetable oil, divided and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
