Salsa Mexicana (Fresh Tomato and Chiles) Recipe

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Salsa Mexicana (Fresh Tomato and Chiles)
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Ingredients:

Directions:

  1. Toss tomato, jalapeno, onion, garlic, and cilantro together.
  2. Add salt and lime juice (or cider vinegar).
  3. Stir, and let stand 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.62 Kcal (166 kJ)
Calories from fat 1.04 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 592.65mg 25%
Potassium 362.73mg 8%
Total Carbs 8.87g 3%
Sugars 4.86g 19%
Dietary Fiber 2.36g 9%
Protein 1.69g 3%
Vitamin C 35.8mg 60%
Iron 0.2mg 1%
Calcium 29mg 3%
Amount Per 100 g
Calories 25.47 Kcal (107 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 380.96mg 25%
Potassium 233.17mg 8%
Total Carbs 5.7g 3%
Sugars 3.12g 19%
Dietary Fiber 1.52g 9%
Protein 1.09g 3%
Vitamin C 23mg 60%
Iron 0.1mg 1%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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