Directions:
- Brown crumbled sausage, onion, celery and pepper in a large skillet.
- Add diced tomato and simmer 10 minutes.
- Beat eggs until fluffy then add to skillet mixture.
- Season with salt and pepper then cook until desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.29 Kcal (1965 kJ) | ||
| Calories from fat | 347.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.56g | 59% | |
|---|---|---|---|
| Cholesterol | 429.4mg | 143% | |
| Sodium | 716.79mg | 30% | |
| Potassium | 349.64mg | 7% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 25.12g | 50% | |
| Vitamin C | 20mg | 33% | |
| Iron | 6.9mg | 38% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.41 Kcal (739 kJ) | ||
| Calories from fat | 130.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 59% | |
|---|---|---|---|
| Cholesterol | 161.41mg | 143% | |
| Sodium | 269.44mg | 30% | |
| Potassium | 131.43mg | 7% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 1.34g | 14% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 9.44g | 50% | |
| Vitamin C | 7.5mg | 33% | |
| Iron | 2.6mg | 38% | |
| Calcium | 26.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage Braid
Sausage, Chopped onion, Chopped celery and 7 more.. -
Beef Short Ribs-Pressure Cooker
Short rib of beef, cut into serving pieces, Cooking oil and 7 more.. -
Bean Vegetable Medley
Vegetable oil, Onion, diced, Stalks celery, sliced and 11 more.. -
Savannah Red Rice
Bacon, Chopped onions, Chopped celery and 8 more.. -
Black Bean Soup
Dried black beans, Chicken stock, Water, Ham hocks and 13 more.. -
Curry Beef Stir-Fry
Cornstarch, Reduced-sodium soy sauce, Cold water, divided and 15 more.. -
Salmon Burgers
Canola oil, divided, Chopped onions, Chopped celery and 14 more.. -
Individual Brunch Casseroles
Shredded uncooked potatoes, Diced onion, Diced celery and 8 more.. -
Potato Frittata
Potatoes, Onion, Olive oil, Green pepper, Tomatoes, Eggs and 1 more.. -
Easy Crock Pot Jambalaya
Onions, coarsely chopped, Stalks celery, sliced and 15 more.. -
Sausage Pasta Soup
Sausage (lean breakfast type), Onion, chopped and 10 more.. -
Easy Gazpacho
Italian tomatoes, drained, Dry breadcrumbs, Olive oil and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
