Ranch Style Beans With Okra Recipe

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Ingredients:

Serving

2 (15 oz) cans pinto beans
1 (15 oz) can okra
1 (15 oz) can ranch-style beans with jalapenos

Directions:

Simply combine all ingredients in a medium-sized sauce pan and bring to a boil.
Reduce heat and simmer for 20 minutes or until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.69 Kcal (53 kJ)
Calories from fat	0.96 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	42.88mg	2%
Potassium	45.96mg	1%
Total Carbs	2.27g	1%
Sugars	0.28g	1%
Dietary Fiber	0.67g	3%
Protein	0.74g	1%
Vitamin C	0.9mg	1%
Iron	0.2mg	1%
Calcium	8.5mg	1%

Amount Per 100 g
Calories	89.5 Kcal (375 kJ)
Calories from fat	6.75 Kcal
		% Daily Value*
Total Fat	0.75g	0%
Sodium	302.5mg	2%
Potassium	324.25mg	1%
Total Carbs	16g	1%
Sugars	2g	1%
Dietary Fiber	4.75g	3%
Protein	5.25g	1%
Vitamin C	6.3mg	1%
Iron	1.3mg	1%
Calcium	59.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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