Amount Per 1 Serving
Calories	334.88 Kcal (1402 kJ)
Calories from fat	144.95 Kcal
		% Daily Value*
Total Fat	16.11g	25%
Cholesterol	189.71mg	63%
Sodium	622.03mg	26%
Potassium	481.75mg	10%
Total Carbs	31.1g	10%
Sugars	9.56g	38%
Dietary Fiber	4.53g	18%
Protein	16.86g	34%
Vitamin C	20mg	33%
Vitamin A	1.5mg	50%
Iron	2mg	11%
Calcium	289.9mg	29%

Amount Per 100 g
Calories	133.18 Kcal (558 kJ)
Calories from fat	57.64 Kcal
		% Daily Value*
Total Fat	6.4g	25%
Cholesterol	75.45mg	63%
Sodium	247.38mg	26%
Potassium	191.59mg	10%
Total Carbs	12.37g	10%
Sugars	3.8g	38%
Dietary Fiber	1.8g	18%
Protein	6.71g	34%
Vitamin C	7.9mg	33%
Vitamin A	0.6mg	50%
Iron	0.8mg	11%
Calcium	115.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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