Egg Enchiladas Recipe

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Egg Enchiladas
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Ingredients:

Directions:

  1. Filling: Heat butter in saucepan. Add onion. Saute until soft. Remove from heat.
  2. Stir in next 5 ingredients.
  3. Spoon 1/4 cup egg mixture down centre of each tortilla. Roll snugly. Place seam side down in baking dish large enough to hold single layer. Cover with damp cloth while rolling remainder to prevent cracking.
  4. Sauce: Stir first 6 sauce ingredients together in bowl. Pour over enchiladas.
  5. Sprinkle with cheese. Bake, uncovered, in 350 F oven for about 25 minutes until bubbly hot.
  6. Spoon sour cream across enchiladas. Top with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1154.64 Kcal (4834 kJ)
Calories from fat 588.88 Kcal
% Daily Value*
Total Fat 65.43g 101%
Cholesterol 860.77mg 287%
Sodium 1352.04mg 56%
Potassium 972.5mg 21%
Total Carbs 79.38g 26%
Sugars 10.03g 40%
Dietary Fiber 10.89g 44%
Protein 67.07g 134%
Vitamin C 49.8mg 83%
Vitamin A 1.2mg 40%
Iron 3.9mg 22%
Calcium 1181mg 118%
Amount Per 100 g
Calories 187.97 Kcal (787 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 101%
Cholesterol 140.13mg 287%
Sodium 220.11mg 56%
Potassium 158.32mg 21%
Total Carbs 12.92g 26%
Sugars 1.63g 40%
Dietary Fiber 1.77g 44%
Protein 10.92g 134%
Vitamin C 8.1mg 83%
Vitamin A 0.2mg 40%
Iron 0.6mg 22%
Calcium 192.3mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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