Scalloped Eggs With Rice Recipe

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Scalloped Eggs With Rice
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Ingredients:

Directions:

  1. I use this method to boil my eggs, but I add some vinegar to the water. The yolks are always perfect.
  2. /24799.
  3. This will give you a great medium white sauce:.
  4. /21301.
  5. I use butter - damn the torpedos, full steam ahead!
  6. Combine the white sauce with rice and 1/2 cup cheese.
  7. Place half the mixture in a buttered oven-proof dish.
  8. Cut the eggs in half lengthwise.
  9. Sprinkle eggs with salt and pepper.
  10. Place yolk side down and top with the remaining sauce.
  11. Sprinkle with the remaining cheese.
  12. Bake in a 375 degree oven for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.59 Kcal (781 kJ)
Calories from fat 82.13 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 197.5mg 66%
Sodium 254.77mg 11%
Potassium 133.84mg 3%
Total Carbs 12.48g 4%
Sugars 1.17g 5%
Dietary Fiber 1.09g 4%
Protein 13.44g 27%
Iron 1.2mg 7%
Calcium 165.3mg 17%
Amount Per 100 g
Calories 159.25 Kcal (667 kJ)
Calories from fat 70.09 Kcal
% Daily Value*
Total Fat 7.79g 14%
Cholesterol 168.56mg 66%
Sodium 217.44mg 11%
Potassium 114.23mg 3%
Total Carbs 10.65g 4%
Sugars 1g 5%
Dietary Fiber 0.93g 4%
Protein 11.47g 27%
Iron 1mg 7%
Calcium 141.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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