Ingredients:
- 4 red bell peppers , cut into 1/4-inch strips
- 4 poblano chiles, seeded , cut into 1/4-inch strips
- 12 green onions , cut into matchstick-size strips
Directions:
- Melt butter in large skillet over medium heat.
- Add garlic; saute 1 minute.
- Add bell peppers and poblanos; saute until tender, about 12 minutes.
- Add green onions; saute until tender, about 4 minutes.
- Add cheese and simmer until cheese melts.
- Stir in cilantro.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.22 Kcal (1320 kJ) | ||
| Calories from fat | 228.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.42g | 39% | |
|---|---|---|---|
| Cholesterol | 72.98mg | 24% | |
| Sodium | 325.11mg | 14% | |
| Potassium | 182.38mg | 4% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 14.6g | 29% | |
| Vitamin C | 82.5mg | 138% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 33.8mg | 188% | |
| Calcium | 464.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 163.43 Kcal (684 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 39% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 24% | |
| Sodium | 168.56mg | 14% | |
| Potassium | 94.56mg | 4% | |
| Total Carbs | 3.27g | 2% | |
| Sugars | 2.47g | 19% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 7.57g | 29% | |
| Vitamin C | 42.8mg | 138% | |
| Vitamin A | 1.4mg | 89% | |
| Iron | 17.5mg | 188% | |
| Calcium | 240.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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