Grilled Peppers With Cheese Recipe

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Ingredients:

Serving

4 red bell peppers
1 slice whole wheat bread, grilled and cut in dice of 1/4 inch
1/4 cup fresh basil, chopped
4 garlic cloves, finely chopped
2 cups monterey jack pepper cheese

Directions:

Put bell peppers, cut side down, on a greased baking sheet. Grill in a preheated oven of 400 F for about 20 minutes or until they are tender.
Flip the bell peppers, distribute the cubes of bread in the holes and cover with half the basil. Sprinkle with garlic and cheese. Keep cooking for about 15 minutes or until peppers are lightly black on the sides and cheese is bubbling. Sprinkle with remaining basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.14 Kcal (2077 kJ)
Calories from fat	321.77 Kcal
		% Daily Value*
Total Fat	35.75g	55%
Cholesterol	105.29mg	35%
Sodium	1437.39mg	60%
Potassium	159.89mg	3%
Total Carbs	12.87g	4%
Sugars	7.27g	29%
Dietary Fiber	1.86g	7%
Protein	24.61g	49%
Vitamin C	129.1mg	215%
Vitamin A	3mg	99%
Iron	50.7mg	282%
Calcium	763.4mg	76%

Amount Per 100 g
Calories	178.43 Kcal (747 kJ)
Calories from fat	115.72 Kcal
		% Daily Value*
Total Fat	12.86g	55%
Cholesterol	37.87mg	35%
Sodium	516.96mg	60%
Potassium	57.5mg	3%
Total Carbs	4.63g	4%
Sugars	2.61g	29%
Dietary Fiber	0.67g	7%
Protein	8.85g	49%
Vitamin C	46.4mg	215%
Vitamin A	1.1mg	99%
Iron	18.2mg	282%
Calcium	274.5mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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