Raisin Juice (For Baking Whole Grain, Whole Wheat or Dark Breads Recipe
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Directions:
- Put all ingredients in a large saucepan in the order stated. Cook on low heat, stir a few times until reduced in volume by half.
- Cool.
- Put one cup in your blender, a mix of cooked raisins and liquid.
- Blend well.
- Put the balance of the raisin and liquid in the blender and blend well.
- Strain in a close mesh strainer for clear juice.
- Option: Leave pulverized raisins in juice and strain when you want to use.
- Pour into ice cube trays and freeze.
- When frozen place cubes in a freezer bag and use the amount needed for a portion of the liquid called for in the recipe.
- Thaw cubes and measure the liquid after thawing for each individual recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.24 Kcal (755 kJ) | ||
| Calories from fat | 4.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 91.09mg | 4% | |
| Potassium | 377.62mg | 8% | |
| Total Carbs | 47.23g | 16% | |
| Sugars | 13.36g | 53% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.58 Kcal (467 kJ) | ||
| Calories from fat | 2.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Sodium | 56.39mg | 4% | |
| Potassium | 233.77mg | 8% | |
| Total Carbs | 29.24g | 16% | |
| Sugars | 8.27g | 53% | |
| Dietary Fiber | 1.94g | 13% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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