Rack of Pork With Ginger Cooked in a Salt Crust Recipe

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Rack of Pork With Ginger Cooked in a Salt Crust
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Ingredients:

  • 3 1/2 oz fresh gingerroot
  • 6 garlic cloves
  • 1 bunch fresh parsley
  • 3 tbsp olive oil
  • 13 1/2 cups coarse salt

Directions:

  1. Put the ginger, garlic, parsley, and olive oil in a food processor and process until finely chopped and thoroughly combined.
  2. Make small incisions in the rack at the ribs.
  3. Spread the ginger paste over the rack, wrap it in plastic wrap, and let marinate in the refrigerator for 24 hours.
  4. The next day, preheat the oven to 325°F Spread a layer of coarse salt in an ovenproof dish, place the rack on top and cover completely with more coarse salt. You can dampen the salt slightly to make it easier to shape.
  5. Bake for 1 1/2 hours.
  6. Break the salt crust and place the rack on a carving board to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.41 Kcal (278 kJ)
Calories from fat 63.29 Kcal
% Daily Value*
Total Fat 7.03g 11%
Sodium 254640.66mg 10610%
Potassium 65.51mg 1%
Total Carbs 1g 0%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 0.19g 0%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 163.3mg 16%
Amount Per 100 g
Calories 9.95 Kcal (42 kJ)
Calories from fat 9.49 Kcal
% Daily Value*
Total Fat 1.05g 11%
Sodium 38167.47mg 10610%
Potassium 9.82mg 1%
Total Carbs 0.15g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 0.03g 0%
Vitamin C 0.2mg 2%
Calcium 24.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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