Korean Slow Cooker Pork Chops Recipe

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Korean Slow Cooker Pork Chops
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Ingredients:

  • 3 cloves garlic, pressed
  • 1/2 cup chicken broth
  • 1 tbsp korean chile bean paste
  • 1/2 cup soy sauce
  • salt and pepper to taste

Directions:

  1. In the crock of a slow cooker, stir together the garlic, chicken broth, bean paste and soy sauce. Season the pork chops with salt and pepper, and place them in the crock. Turn to coat with sauce. Cover, and cook for 5 hours on the Low setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.6 Kcal (74 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1411.44mg 59%
Potassium 72.52mg 2%
Total Carbs 1.93g 1%
Sugars 0.49g 2%
Dietary Fiber 0.27g 1%
Protein 2.73g 5%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 39.06 Kcal (164 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3132.14mg 59%
Potassium 160.93mg 2%
Total Carbs 4.29g 1%
Sugars 1.1g 2%
Dietary Fiber 0.6g 1%
Protein 6.05g 5%
Vitamin C 4.1mg 3%
Iron 1.1mg 3%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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