Directions:
- In a medium bowl combine garlic, parsley, and olive oil. Season with salt, pepper, and red pepper flakes if using.
- Tear baquette into bite sized pieces and use for dipping into salsa. This could also be served with grilled chicken or other meats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.26 Kcal (1169 kJ) | ||
| Calories from fat | 254.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Sodium | 41.04mg | 2% | |
| Potassium | 101.7mg | 2% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 1.2mg | 7% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 517.91 Kcal (2168 kJ) | ||
| Calories from fat | 472.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.49g | 44% | |
|---|---|---|---|
| Sodium | 76.12mg | 2% | |
| Potassium | 188.61mg | 2% | |
| Total Carbs | 11.58g | 2% | |
| Sugars | 1.01g | 2% | |
| Dietary Fiber | 2.08g | 4% | |
| Protein | 2.89g | 3% | |
| Vitamin C | 32.5mg | 29% | |
| Iron | 2.2mg | 7% | |
| Calcium | 142.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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