Rack of Lamb with Toasted Hazelnut Butter Recipe

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Rack of Lamb with Toasted Hazelnut Butter
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Ingredients:

  • 3/4 cup hazelnuts
  • 1/3 cup butter
  • 1/4 cup dijon mustard

Directions:

  1. Preheat Oven to 450 degrees F (230C).
  2. Toast hazelnuts in dry, heavy skillet for 5 to 8 minutes or until they become fragrant.
  3. Place in clean towel and rub to remove some of the skins.
  4. Puree to smooth paste, in food processor or blender with butter and hot pepper flakes.
  5. Form into 1-inch (2. 5 cm) cylinder and wrap in waxed paper.
  6. Refrigerate for at least 1 hour or up to 2 days.
  7. (Freeze for up to 2 months, if making ahead).
  8. Set shallow roast pan in preheated oven and allow pan to get hot.
  9. Mix mustard with salt and coat lamb well.
  10. Place racks in hot pan, fat side up and roast for 10 minutes.
  11. Reduce heat to 350F (180C) and roast an additional 20 minutes, or until internal temperature reaches 130F (54C).
  12. Transfer to cutting board and let stand, covererd with tent of foil, for about 5 minutes.
  13. Carve between ribs and top each chop with slice of hazelnut butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.14 Kcal (587 kJ)
Calories from fat 130.26 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 20.13mg 7%
Sodium 380.04mg 16%
Potassium 86.77mg 2%
Total Carbs 2.24g 1%
Sugars 0.51g 2%
Dietary Fiber 1.32g 5%
Protein 2.03g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 488.15 Kcal (2044 kJ)
Calories from fat 453.75 Kcal
% Daily Value*
Total Fat 50.42g 22%
Cholesterol 70.13mg 7%
Sodium 1323.83mg 16%
Potassium 302.27mg 2%
Total Carbs 7.81g 1%
Sugars 1.77g 2%
Dietary Fiber 4.6g 5%
Protein 7.05g 4%
Vitamin C 2.8mg 1%
Vitamin A 0.3mg 3%
Iron 2.4mg 4%
Calcium 67.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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