Directions:
- Preheat the oven to 475°F.
- Season the lamb generously with salt and pepper.
- Place a large cast-iron skillet over high heat, when very hot, add the oil and sear one of the racks all over until it is very brown, about 2 minutes per side.
- Transfer to a roasting pan fitted with a rack, laying it rounded side up.
- Repeat with the remaining rack.
- Cover with foil and set aside.
- Place the remaining ingredients, except the vinegar, in a food processor.
- Add 1/2 tsp salt and 1/4 tsp pepper, and process until it forms a paste.
- Press the paste onto the racks.
- Roast until desired doneness, 15 min for medium rare.
- Allow to rest for 5 min, covered, then carve and serve drizzled with balsamic vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.82 Kcal (2264 kJ) | ||
| Calories from fat | 318.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.42g | 54% | |
|---|---|---|---|
| Cholesterol | 69.06mg | 23% | |
| Sodium | 431.88mg | 18% | |
| Potassium | 84.38mg | 2% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 25.27g | 51% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 182.1mg | 1011% | |
| Calcium | 180.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 141.98 Kcal (594 kJ) | ||
| Calories from fat | 83.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 54% | |
|---|---|---|---|
| Cholesterol | 18.13mg | 23% | |
| Sodium | 113.38mg | 18% | |
| Potassium | 22.15mg | 2% | |
| Total Carbs | 6.85g | 9% | |
| Sugars | 0.69g | 10% | |
| Dietary Fiber | 0.95g | 14% | |
| Protein | 6.63g | 51% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 47.8mg | 1011% | |
| Calcium | 47.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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