Pork With Ginger, Garlic and Chilli Recipe

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Pork With Ginger, Garlic and Chilli
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Ingredients:

Directions:

  1. Marinade the pork in soy sauce and set aside.
  2. Heat a non-stick frypan and add 50ml of extra virgin olive oil, onion, garlic, ginger, chilli, lemongrass and cinnamon, stirring and cooking until the onion is soft, then set aside.
  3. Add 50ml extra virgin olive oil to the hot pan and add the marinated pork in batches and stir-fry on high heat until well sealed and coloured and then set aside each batch until all pork is done.
  4. In the same unwashed frypan add the stock, followed by the onion mix, stir well and then add the cooked pork and then cover and simmer gently stirring occasionally, for 45 minutes.
  5. DON'T allow to dry out - add a little water if you have to.
  6. Just before serving, add Vietnamese basil leaves for a fresh tang.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1868.36 Kcal (7822 kJ)
Calories from fat 1721.82 Kcal
% Daily Value*
Total Fat 191.31g 294%
Cholesterol 183.8mg 61%
Sodium 803.68mg 33%
Potassium 1040.81mg 22%
Total Carbs 9.44g 3%
Sugars 3.7g 15%
Dietary Fiber 0.96g 4%
Protein 27.77g 56%
Vitamin C 8mg 13%
Iron 0.4mg 2%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 425.85 Kcal (1783 kJ)
Calories from fat 392.45 Kcal
% Daily Value*
Total Fat 43.61g 294%
Cholesterol 41.89mg 61%
Sodium 183.18mg 33%
Potassium 237.23mg 22%
Total Carbs 2.15g 3%
Sugars 0.84g 15%
Dietary Fiber 0.22g 4%
Protein 6.33g 56%
Vitamin C 1.8mg 13%
Iron 0.1mg 2%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.1
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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