Maple Roasted Rack of Pork Recipe

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Maple Roasted Rack of Pork
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Ingredients:

Directions:

  1. The rack of pork should be cut from the loin portion of the ribs, with the ends of the bones exposed.
  2. Melt the butter, combine with approximately 1/4 cup of maple syrup and add the garlic and basil (or rosemary).
  3. Brush the top of the roast with this mixture.
  4. Place the meat in the bottom of a dripping pan with the remainder of the maple syrup and roast in the oven at 200 C (400 F), counting 10 min for each pound of meat.
  5. Baste every 15 minutes with the maple syrup and meat juices.
  6. Season to taste.
  7. Serve with maple gravy made from the drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.37 Kcal (110 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 7.74mg 3%
Sodium 0.46mg 0%
Potassium 2.5mg 0%
Total Carbs 0.13g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 0.06g 0%
Vitamin C 0.1mg 0%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 656.25 Kcal (2748 kJ)
Calories from fat 653.78 Kcal
% Daily Value*
Total Fat 72.64g 4%
Cholesterol 192.54mg 3%
Sodium 11.48mg 0%
Potassium 62.21mg 0%
Total Carbs 3.11g 0%
Sugars 0.09g 0%
Dietary Fiber 0.21g 0%
Protein 1.49g 0%
Vitamin C 3.1mg 0%
Vitamin A 0.9mg 1%
Iron 0.2mg 0%
Calcium 40.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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