Rachael Ray's Tuscan Chicken Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken thighs ( leave bone in if you wish)
1/4 tsp salt (or to taste)
fresh ground black pepper , to taste
3 tbsp extra virgin olive oil
6 garlic cloves, crushed
3 tbsp white wine vinegar
2 tbsp butter
2 shallots, chopped
6 sprigs fresh rosemary, finely chopped
2 tbsp flour
1 cup dry white wine
2 cups beef broth (yes, beef broth )

Directions:

Heat a large, heavy, deep skillet over medium high heat.
Season chicken with salt and pepper.
Add 2 tablespoons extra-virgin olive oil, half the chicken pieces and a couple of crushed cloves of garlic.
Brown chicken 2 minutes on each side and remove from pan.
Add remaining oil and swirl around pan. Add remaining chicken pieces and garlic. Brown chicken 2 minutes on each side and remove.
Add vinegar to the pan and let it sizzle till most evaporates.
Add butter, shallots, and rosemary to the pan and cook 2 minutes.
Add flour and cook 1 minute.
Whisk in wine and allow to reduce and thicken for 1 minute.
Whisk in broth and bring liquids up to a low boil.
Return chicken to the pan and simmer over moderate heat 7 to 8 minutes for boneless (or nearly double that for bone-in) to cook chicken thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	643.49 Kcal (2694 kJ)
Calories from fat	528.97 Kcal
		% Daily Value*
Total Fat	58.77g	90%
Cholesterol	126.55mg	42%
Sodium	347.83mg	14%
Potassium	304.5mg	6%
Total Carbs	10.42g	3%
Sugars	2.52g	10%
Dietary Fiber	1.17g	5%
Protein	13.83g	28%
Vitamin C	3mg	5%
Iron	0.5mg	3%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	255.9 Kcal (1071 kJ)
Calories from fat	210.36 Kcal
		% Daily Value*
Total Fat	23.37g	90%
Cholesterol	50.32mg	42%
Sodium	138.32mg	14%
Potassium	121.09mg	6%
Total Carbs	4.14g	3%
Sugars	1g	10%
Dietary Fiber	0.46g	5%
Protein	5.5g	28%
Vitamin C	1.2mg	5%
Iron	0.2mg	3%
Calcium	14mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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