Directions:
- In a small bowl, whisk together the broth, soy sauce, sugar, lemon juice and zest, and set aside.
- In a large nonstick saute pan or a wok, heat the oil over high heat. When the oil begins to swirl add the broccoli florets and stalks. Saute while rapidly tossing and stirring. When the broccoli brightens, add the coleslaw mix and baby corn; toss to wilt the mix. Once tender, pour in the sauce. Stir to coat and transfer the mixture to a serving bowl. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.44 Kcal (207 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 325.05mg | 14% | |
| Potassium | 222.7mg | 5% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 49.2mg | 82% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.49 Kcal (195 kJ) | ||
| Calories from fat | 3.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 305.68mg | 14% | |
| Potassium | 209.43mg | 5% | |
| Total Carbs | 9.97g | 4% | |
| Sugars | 3.8g | 16% | |
| Dietary Fiber | 2.27g | 10% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 46.2mg | 82% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zesty Sausage Stir-Fry
Chicken broth, Soy sauce, Plum sauce, Cornstarch and 8 more.. -
Stir Fry Vegetables With Cashews
Chicken broth, Cornstarch, Reduced sodium soy sauce, Sugar and 9 more.. -
Chicken Fingers With Lemon Sauce
Lemon curd, Chicken broth, Soy sauce, Ground ginger and 6 more.. -
Hawaiian Kabobs
Chicken broth, Soy sauce, Corn syrup, Grated fresh ginger and 6 more.. -
Chicken Fingers with Lemon Sauce
Lemon curd, Chicken broth, Soy sauce, Ground ginger and 6 more.. -
Lemon Stir Fry Sauce
Lemon juice , plus, Lemon zest, Chicken broth, Soy sauce and 1 more.. -
Indonesian Chicken
Soy sauce, Sugar, Lemon juice, Garlic powder, Black pepper and 12 more.. -
Lemon Meringue And Blueberry Pie
Lemon curd and mousse, Sugar, Cornstarch and 16 more.. -
Lemon Meringue Ice Cream Pie In Toasted Pecan Crus...
Lemon curd, Eggs, Egg yolks, Unsalted butter, Sugar and 12 more.. -
Indonesian Satay
Soy sauce, Tomato sauce, Peanut oil and 13 more.. -
Lemon Meringue Blueberry Pie
Sugar, Cornstarch, Fresh lemon juice, Egg yolks and 12 more.. -
Indonesian Satay
Soy sauce, Tomato sauce, Peanut oil and 13 more.. -
Best Baby-Back Ribs
Chicken broth, Soy sauce, Sugar, Cider vinegar, Olive oil and 10 more.. -
Chicken Teriyaki
Chicken broth, Soy sauce, Sugar, Oil, Minced garlic and 2 more..
Also Try
-
Quick & Tasty Veggie Stir Fry Sauce (Uses Braggs)
Braggs liquid aminos (or sub your favourite light soy sau... and 5 more.. -
-
-
-
-
Quick Spinach Stir Fry With Lemon Juice
Fresh spinach, washed and chopped to size, Olive oil and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
