Directions:
- Blend the ingredients together, and presto, you have sauce!
- Stir fry as you normally would - if the sauce is too runny for you, likely depending on the veg you put in or if you used some frozen veg - stir together about 1 tbsp of arrowroot powder (or cornstarch etc) with a few tbsp of water in a little dish, then mix that into the pan. Sort of push your veg/tofu to one side of the pan and try to mix it in well with just the sauce so you don't disturb your veg too much. Once it has thickened a bit then coat all the veggies in it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.35 Kcal (123 kJ) | ||
| Calories from fat | 7.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Sodium | 962.42mg | 40% | |
| Potassium | 29.01mg | 1% | |
| Total Carbs | 606.05g | 202% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1861.43g | 3723% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 100.25 Kcal (420 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 1% | |
|---|---|---|---|
| Sodium | 3287.01mg | 40% | |
| Potassium | 99.07mg | 1% | |
| Total Carbs | 2069.86g | 202% | |
| Sugars | 15.2g | 18% | |
| Dietary Fiber | 0.38g | 0% | |
| Protein | 6357.43g | 3723% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 15.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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