Directions:
- Prepare macaroni and cheese mix according to package directions. Stir in the cream of mushroom soup, tuna and peas. Mix well, and heat until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.02 Kcal (218 kJ) | ||
| Calories from fat | 9.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 74.7mg | 3% | |
| Potassium | 54.3mg | 1% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.25 Kcal (767 kJ) | ||
| Calories from fat | 33.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 2% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 0% | |
| Sodium | 263.16mg | 3% | |
| Potassium | 191.29mg | 1% | |
| Total Carbs | 24.57g | 2% | |
| Sugars | 2.25g | 3% | |
| Dietary Fiber | 2.5g | 3% | |
| Protein | 12g | 7% | |
| Vitamin C | 3.5mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 18.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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