Tuna Stuff Recipe

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Tuna Stuff
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Ingredients
6
Count
Nutrition
47
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (6 oz) box macaroni and cheese mix
  • 1 (11 oz) can corn
  • 1 (6 oz) can tuna
  • 1 tbsp butter or 1 tbsp margarine
  • 1 cup milk
  • 1 (10 1/2 oz) can cream of mushroom soup

Directions:

  1. Boil noodles.
  2. Drain and return to pan.
  3. Add cheese powder, butter, milk, and soup.
  4. Mix well and bring to a low boil.
  5. Drain tuna and corn.
  6. Add tuna and corn.
  7. Season to your tastes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.3 Kcal (198 kJ)
Calories from fat 17.09 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 5.77mg 2%
Sodium 39.67mg 2%
Potassium 76.91mg 2%
Total Carbs 5.12g 2%
Sugars 1.74g 7%
Dietary Fiber 0.25g 1%
Protein 2.36g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 101.53 Kcal (425 kJ)
Calories from fat 36.68 Kcal
% Daily Value*
Total Fat 4.08g 3%
Cholesterol 12.39mg 2%
Sodium 85.15mg 2%
Potassium 165.06mg 2%
Total Carbs 11g 2%
Sugars 3.74g 7%
Dietary Fiber 0.53g 1%
Protein 5.06g 5%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 1%
Calcium 84.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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