Amount Per 1 Serving
Calories	130.95 Kcal (548 kJ)
Calories from fat	20.14 Kcal
		% Daily Value*
Total Fat	2.24g	3%
Cholesterol	26.46mg	9%
Sodium	381.68mg	16%
Potassium	80.13mg	2%
Total Carbs	21.63g	7%
Sugars	0.43g	2%
Dietary Fiber	1.3g	5%
Protein	5.91g	12%
Vitamin C	1mg	2%
Iron	0.9mg	5%
Calcium	13mg	1%

Amount Per 100 g
Calories	116.91 Kcal (489 kJ)
Calories from fat	17.98 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	23.62mg	9%
Sodium	340.76mg	16%
Potassium	71.54mg	2%
Total Carbs	19.31g	7%
Sugars	0.38g	2%
Dietary Fiber	1.16g	5%
Protein	5.28g	12%
Vitamin C	0.9mg	2%
Iron	0.8mg	5%
Calcium	11.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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