Amount Per 1 Serving
Calories	125.56 Kcal (526 kJ)
Calories from fat	10.34 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	41.95mg	14%
Sodium	399.76mg	17%
Potassium	488.45mg	10%
Total Carbs	2.66g	1%
Sugars	2.07g	8%
Dietary Fiber	0.09g	0%
Protein	24.37g	49%
Vitamin C	2.5mg	4%
Iron	0.1mg	1%
Calcium	39mg	4%

Amount Per 100 g
Calories	103.43 Kcal (433 kJ)
Calories from fat	8.51 Kcal
		% Daily Value*
Total Fat	0.95g	2%
Cholesterol	34.56mg	14%
Sodium	329.3mg	17%
Potassium	402.36mg	10%
Total Carbs	2.19g	1%
Sugars	1.7g	8%
Dietary Fiber	0.07g	0%
Protein	20.07g	49%
Vitamin C	2.1mg	4%
Iron	0.1mg	1%
Calcium	32.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

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