| Amount Per 1 Serving | |||
| Calories | 235.54 Kcal (986 kJ) | ||
| Calories from fat | 93.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 54.8mg | 18% | |
| Sodium | 445.5mg | 19% | |
| Potassium | 440.23mg | 9% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.82 Kcal (292 kJ) | ||
| Calories from fat | 27.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 16% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 18% | |
| Sodium | 132.06mg | 19% | |
| Potassium | 130.5mg | 9% | |
| Total Carbs | 4.37g | 5% | |
| Sugars | 0.34g | 5% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 6.05g | 41% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.8mg | 14% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.