Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the soup, garlic salt and pepper.
- Place Tater Tots in a greased 13-in. x 9-in. baking dish. Top with beef mixture and green beans. Spread mashed potatoes over the top; sprinkle with cheese.
- Bake, uncovered, at 350° for 40-45 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.04 Kcal (3534 kJ) | ||
| Calories from fat | 536.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.65g | 92% | |
|---|---|---|---|
| Cholesterol | 64.59mg | 22% | |
| Sodium | 946.46mg | 39% | |
| Potassium | 419.02mg | 9% | |
| Total Carbs | 54.71g | 18% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 26.42g | 53% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 95.7mg | 532% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.78 Kcal (1025 kJ) | ||
| Calories from fat | 155.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 92% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 22% | |
| Sodium | 274.48mg | 39% | |
| Potassium | 121.52mg | 9% | |
| Total Carbs | 15.87g | 18% | |
| Sugars | 0.81g | 11% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 7.66g | 53% | |
| Vitamin C | 4.2mg | 24% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 27.8mg | 532% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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