Quick Quiche Recipe

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Quick Quiche
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Ingredients:

Directions:

  1. Bake pie crust as directed
  2. After cooking and draining bacon, add to remaining ingredients.
  3. Pour into pie crust .
  4. Bake at 350* for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.32 Kcal (809 kJ)
Calories from fat 107.08 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 19.65mg 7%
Sodium 388.04mg 16%
Potassium 78.48mg 2%
Total Carbs 17.2g 6%
Sugars 0.03g 0%
Dietary Fiber 0.33g 1%
Protein 4.7g 9%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 413.54 Kcal (1731 kJ)
Calories from fat 229.06 Kcal
% Daily Value*
Total Fat 25.45g 18%
Cholesterol 42.02mg 7%
Sodium 830.09mg 16%
Potassium 167.89mg 2%
Total Carbs 36.79g 6%
Sugars 0.06g 0%
Dietary Fiber 0.71g 1%
Protein 10.05g 9%
Vitamin C 0.5mg 0%
Iron 1.1mg 3%
Calcium 57.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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