Directions:
- Cook grits according to directions to get four cups of cooked grits, (I use half water and half milk and a half a stick of butter (not margarine).
- Cook bacon til crisp, making sure not to overcook.
- Crush bacon and place in bowl.
- Pre-heat oven to 350F.
- In a 2 quart baking dish, spread grits in bottom evenly, sprinkle crumbled bacon and cheese evenly over the top.
- In separate bowl whisk eggs, milk, salt and pepper, and minced onion.
- Pour over grits, bacon and cheese.
- Bake for 10-15 minutes until inserted knife comes out clean, sprinkle with more cheese and melt if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.31 Kcal (1370 kJ) | ||
| Calories from fat | 216.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 37% | |
|---|---|---|---|
| Cholesterol | 126.19mg | 42% | |
| Sodium | 497.01mg | 21% | |
| Potassium | 144.95mg | 3% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 15.6g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 237.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 211.58 Kcal (886 kJ) | ||
| Calories from fat | 140.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 37% | |
|---|---|---|---|
| Cholesterol | 81.57mg | 42% | |
| Sodium | 321.27mg | 21% | |
| Potassium | 93.7mg | 3% | |
| Total Carbs | 7.41g | 4% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 10.09g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 8% | |
| Calcium | 153.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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