Amount Per 1 Serving
Calories	375.16 Kcal (1571 kJ)
Calories from fat	185.31 Kcal
		% Daily Value*
Total Fat	20.59g	32%
Sodium	1543.88mg	64%
Potassium	478.76mg	10%
Total Carbs	41.7g	14%
Sugars	9.85g	39%
Dietary Fiber	10g	40%
Protein	11.12g	22%
Vitamin C	15.6mg	26%
Iron	261.4mg	1452%
Calcium	110mg	11%

Amount Per 100 g
Calories	91.83 Kcal (384 kJ)
Calories from fat	45.36 Kcal
		% Daily Value*
Total Fat	5.04g	32%
Sodium	377.89mg	64%
Potassium	117.19mg	10%
Total Carbs	10.21g	14%
Sugars	2.41g	39%
Dietary Fiber	2.45g	40%
Protein	2.72g	22%
Vitamin C	3.8mg	26%
Iron	64mg	1452%
Calcium	26.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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