Slow-Cooked Chicken Chili Recipe

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Ingredients:

Serving

1 (14 1/2 oz) can italian-style tomatoes, diced, drained , 1/4 cup liquid reserved
1 (11 oz) can mexicorn, drained
1 garlic clove, minced
5 tsp chili powder
1 tsp ground cumin
1 tsp salt
2 lbs boneless skinless chicken thighs, cut into 1-inch cubes
2/3 cup tortilla chips, finely crushed
1 large onion, chopped , 2 cups
1 large green pepper, chopped , 1 3/4 cups
1 (15 1/4 oz) can kidney beans, rinsed, drained
cheese, shredded (optional)
sour cream (optional)
fresh cilantro, chopped (optional)

Directions:

Combine tomatoes, reserved liquid, Mexicorn, garlic, chili powder, cumin and salt.
In separate bowl, combine chicken and tortilla chips.
Place onions in 2 1/2 quart slow-cooker; top with green pepper, beans, chicken mixture and tomato mixture.
Cook on high four hours.
Serve with cheese, sour cream and cilantro, if desired.
Tip: Going out all day? Cook the chili on low for 10 hours - it will be just as delicious as the quicker version.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	623.49 Kcal (2610 kJ)
Calories from fat	492.49 Kcal
		% Daily Value*
Total Fat	54.72g	84%
Cholesterol	118.91mg	40%
Sodium	450.13mg	19%
Potassium	316.82mg	7%
Total Carbs	19.91g	7%
Sugars	1.9g	8%
Dietary Fiber	2.96g	12%
Protein	13.87g	28%
Vitamin C	28.1mg	47%
Iron	0.7mg	4%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	314.71 Kcal (1318 kJ)
Calories from fat	248.59 Kcal
		% Daily Value*
Total Fat	27.62g	84%
Cholesterol	60.02mg	40%
Sodium	227.2mg	19%
Potassium	159.92mg	7%
Total Carbs	10.05g	7%
Sugars	0.96g	8%
Dietary Fiber	1.5g	12%
Protein	7g	28%
Vitamin C	14.2mg	47%
Iron	0.4mg	4%
Calcium	23.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.