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Grilled Portobello Mushrooms & Shallots With Rosemary-Dijon Recipe

Grilled Portobello Mushrooms & Shallots With Rosemary-Dijon Recipe

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Grilled Portobello Mushrooms & Shallots With Rosemary-Dijon

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Ingredients:

Serving

8 medium shallots, peeled
6 portabello mixed mushrooms , 5 inches in diameter (about 4 oz each)
1/4 cup extra virgin olive oil , plus
3 tbsp extra virgin olive oil
kosher salt & fresh ground pepper
2 small garlic cloves, minced (about 1 tsp)
3 tsp lemon juice
2 tsp dijon mustard
2 tsp finely chopped fresh rosemary

Directions:

Thread shallots through roots and stem ends onto 2 metal skewers.
Scrape most of the gills out of the mushrooms.
Using sharp knife, cut 1/4-inch slits, spaced 1/2 inch apart, in crosshatch pattern on non-gill side of mushrooms.
Brush shallots and mushrooms evenly with 1/4 cup olive oil and season with 2 teaspoons kosher salt (or 1 teaspoon table salt) and pepper to taste.
Whisk remaining 3 tablespoons olive oil, garlic, lemon juice, mustard, rosemary, and 1/2 teaspoon kosher salt (or 1/4 teaspoon table salt) together in small bowl, set aside.
Grill vegetables over medium heat, brushing with sauce, turning several times, until tender and caramelized, 16 to 18 minutes (move vegetables as needed to ensure even cooking).
Transfer vegetables to platter; remove skewers from shallots and discard any charred outer layers.
Re-whisk remaining marinade, pour over vegetables, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.46 Kcal (1120 kJ)
Calories from fat	157.79 Kcal
		% Daily Value*
Total Fat	17.53g	27%
Sodium	38.92mg	2%
Potassium	498.39mg	11%
Total Carbs	26.34g	9%
Sugars	11.83g	47%
Dietary Fiber	4.87g	19%
Protein	5.26g	11%
Vitamin C	13mg	22%
Iron	14mg	78%
Calcium	57mg	6%

Amount Per 100 g
Calories	142.47 Kcal (596 kJ)
Calories from fat	84.05 Kcal
		% Daily Value*
Total Fat	9.34g	27%
Sodium	20.73mg	2%
Potassium	265.48mg	11%
Total Carbs	14.03g	9%
Sugars	6.3g	47%
Dietary Fiber	2.59g	19%
Protein	2.8g	11%
Vitamin C	6.9mg	22%
Iron	7.5mg	78%
Calcium	30.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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