Salsa Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 (28 oz) can seasoned diced tomatoes ( dei fratelli brand)
1/2 medium sweet onion ( mayan or vidalia)
1 garlic clove
5 sprigs cilantro (fresh )
1/2 tsp cumin
2 jalapeno peppers (4-5 for hot salsa)

Directions:

Dice garlic, jalapeno peppers and onion.
Chop cilantro. In blender combine cumin, garlic, cilantro and juice from tomatoes.
Mix together thoroughly.
Add onion, jalapeno peppers and tomatoes.
Hit pulse 2 times.
Mix and hit pulse again if necessary.
Do not puree.
Keep it chunky.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.43 Kcal (65 kJ)
Calories from fat	0.67 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	4.58mg	0%
Potassium	84.45mg	2%
Total Carbs	3.65g	1%
Sugars	2.08g	8%
Dietary Fiber	0.66g	3%
Protein	0.56g	1%
Vitamin C	9.9mg	17%
Iron	0.2mg	1%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	32.55 Kcal (136 kJ)
Calories from fat	1.41 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	9.65mg	0%
Potassium	178.16mg	2%
Total Carbs	7.69g	1%
Sugars	4.39g	8%
Dietary Fiber	1.39g	3%
Protein	1.19g	1%
Vitamin C	20.9mg	17%
Iron	0.4mg	1%
Calcium	26.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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