Directions:
- Combine shrimp and flour in a bowl; toss well, and set aside.
- Heat oil in a large skillet over medium high heat.
- Add shallots and curry powder, saute 1 minute.
- Add bell pepper; saute 1 minute.
- Add next 6 ingredients (tomato through broth); bring to a simmer, and cook 2 minutes.
- Add shrimp mixture; simmer 4 minutes or until shrimp are done; stirring occasionally.
- Spoon shrimp mixture over rice and sprinkle with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.76 Kcal (962 kJ) | ||
| Calories from fat | 59.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 347.78mg | 14% | |
| Potassium | 319.55mg | 7% | |
| Total Carbs | 37.07g | 12% | |
| Sugars | 8.3g | 33% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12mg | 67% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.67 Kcal (426 kJ) | ||
| Calories from fat | 26.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 10% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 1% | |
| Sodium | 153.9mg | 14% | |
| Potassium | 141.41mg | 7% | |
| Total Carbs | 16.4g | 12% | |
| Sugars | 3.67g | 33% | |
| Dietary Fiber | 1.76g | 16% | |
| Protein | 2.82g | 13% | |
| Vitamin C | 13.2mg | 50% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.3mg | 67% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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