Directions:
- Spray pita lightly with cooking spray or olive oil.
- Top with pizza sauce and any spices if using
- Top with cheese and a little basil on top of the cheese.
- Place in the oven at 400 degrees for about 5 minutes, or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.62 Kcal (367 kJ) | ||
| Calories from fat | 27.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 3% | |
| Sodium | 225.07mg | 9% | |
| Potassium | 39.62mg | 1% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 188.28 Kcal (788 kJ) | ||
| Calories from fat | 59.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 5% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 3% | |
| Sodium | 483.64mg | 9% | |
| Potassium | 85.14mg | 1% | |
| Total Carbs | 22.55g | 3% | |
| Sugars | 2.27g | 4% | |
| Dietary Fiber | 2.94g | 5% | |
| Protein | 11.6g | 11% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 253.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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