Ww 5 Points - Baked Beef Ziti Recipe

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Ww 5 Points - Baked Beef Ziti
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Ingredients
11
Count
Nutrition
180
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cook pasta according to package directions without added fat or salt; drain and set aside.
  3. Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes.
  4. Add beef and cook until browned, breaking up the meat as it cooks, about 3 to 5 minutes; drain off any fat and return pan to heat.
  5. Add oregano, thyme, rosemary, salt and pepper; stir to coat beef.
  6. Cook until herbs become fragrant, about 2 minutes.
  7. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
  8. Spoon a small amount of tomato mixture into the bottom of a 4-quart casserole dish (just enough to cover the surface).
  9. Top with half of the cooked ziti and then layer with half of the remaining tomato sauce and half of the mozzarella cheese. Layer remaining ziti on top and top with remaining sauce and mozzarella cheese.
  10. Bake until cheese is golden and bubbly, about 30 minutes.
  11. 5 Points yields about 1 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.67 Kcal (752 kJ)
Calories from fat 56.5 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 30.53mg 10%
Sodium 472.07mg 20%
Potassium 389.27mg 8%
Total Carbs 8.43g 3%
Sugars 4.28g 17%
Dietary Fiber 2.2g 9%
Protein 13.1g 26%
Vitamin C 9.3mg 16%
Iron 1.6mg 9%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 93.45 Kcal (391 kJ)
Calories from fat 29.39 Kcal
% Daily Value*
Total Fat 3.27g 10%
Cholesterol 15.88mg 10%
Sodium 245.53mg 20%
Potassium 202.47mg 8%
Total Carbs 4.39g 3%
Sugars 2.23g 17%
Dietary Fiber 1.14g 9%
Protein 6.81g 26%
Vitamin C 4.8mg 16%
Iron 0.9mg 9%
Calcium 143.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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