Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Split pita into 2 rounds by placing pita flat on work surface and carefully cutting around the edge. Separate the 2 rounds and place, cut side up, on a work surface.
- Spread each pita round with 1 1/2 teaspoons of pizza sauce. Top each pita with half of the cheese, chicken, pineapple, onion and parsley, if desired.
- Bake for 8-10 minutes or until cheese is melted and edges are browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.14 Kcal (1520 kJ) | ||
| Calories from fat | 173.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 67.16mg | 22% | |
| Sodium | 747.87mg | 31% | |
| Potassium | 278mg | 6% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 22.73g | 45% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1mg | 6% | |
| Calcium | 461.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 215.23 Kcal (901 kJ) | ||
| Calories from fat | 102.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 30% | |
|---|---|---|---|
| Cholesterol | 39.81mg | 22% | |
| Sodium | 443.27mg | 31% | |
| Potassium | 164.77mg | 6% | |
| Total Carbs | 15.75g | 9% | |
| Sugars | 4.55g | 31% | |
| Dietary Fiber | 1.64g | 11% | |
| Protein | 13.47g | 45% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 0.6mg | 6% | |
| Calcium | 273.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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