Directions:
- Preheat oven to 350 degrees Cut each pita into 8 pieces, and then separate the pita halves to make 16 triangles per pita.
- Spray baking sheet with olive oil cooking spray.
- Arrange chips in a single layer on the baking sheet and lightly spray with cooking spray.
- I usually need two baking sheets to fit all the chips in one single layer.
- Sprinkle each tray with half of either the cumin, garlic powder, OR onion powder, depending on your preference.
- Season with salt and pepper to taste.
- Bake until chips are crisp, about 10-15 minutes.
- The pita chips can be made ahead and stored in an airtight container for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.86 Kcal (179 kJ) | ||
| Calories from fat | 4.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 71.17mg | 3% | |
| Potassium | 28.61mg | 1% | |
| Total Carbs | 8.83g | 3% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.61g | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 266.53 Kcal (1116 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 1% | |
|---|---|---|---|
| Sodium | 442.65mg | 3% | |
| Potassium | 177.92mg | 1% | |
| Total Carbs | 54.95g | 3% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 7.02g | 5% | |
| Protein | 10.04g | 3% | |
| Iron | 3.3mg | 3% | |
| Calcium | 19.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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