Directions:
- Add contents of cans and seasonings together to heat through. Top with sour cream, cheese, and chips. They do not have to be crushed, I just didn't know how to quantify for the ingredient calculations. Add toppings in quantities you choose!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.2 Kcal (2496 kJ) | ||
| Calories from fat | 62.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 3% | |
| Sodium | 432.31mg | 18% | |
| Potassium | 506.33mg | 11% | |
| Total Carbs | 124.46g | 41% | |
| Sugars | 30.36g | 121% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 489.9mg | 817% | |
| Iron | 1.2mg | 7% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 38.81 Kcal (162 kJ) | ||
| Calories from fat | 4.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 11% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 3% | |
| Sodium | 28.14mg | 18% | |
| Potassium | 32.96mg | 11% | |
| Total Carbs | 8.1g | 41% | |
| Sugars | 1.98g | 121% | |
| Dietary Fiber | 0.19g | 11% | |
| Protein | 0.35g | 11% | |
| Vitamin C | 31.9mg | 817% | |
| Iron | 0.1mg | 7% | |
| Calcium | 6.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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