Chicken Taco Soup Recipe

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Chicken Taco Soup
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Ingredients:

Directions:

  1. Boil chicken, onion, and celery in water until done. Remove chicken and cut into bite size pieces and return to water.
  2. Add broth, tomaotes, taco seasoning, salt, pepper and garlic.
  3. Add Velveeta and let melt.
  4. Serve soup topped with tortilla chips, cheese, sour cream and avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.96 Kcal (938 kJ)
Calories from fat 143.24 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 16.41mg 5%
Sodium 616.19mg 26%
Potassium 325.18mg 7%
Total Carbs 14.66g 5%
Sugars 5.33g 21%
Dietary Fiber 3.85g 15%
Protein 6.76g 14%
Vitamin C 6.7mg 11%
Iron 0.6mg 3%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 48.29 Kcal (202 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 24%
Cholesterol 3.54mg 5%
Sodium 132.87mg 26%
Potassium 70.12mg 7%
Total Carbs 3.16g 5%
Sugars 1.15g 21%
Dietary Fiber 0.83g 15%
Protein 1.46g 14%
Vitamin C 1.4mg 11%
Iron 0.1mg 3%
Calcium 37.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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