Directions:
- Brown the chicken with the garlic and onion.
- Place in crock pot with the all the other ingredients (except cilantro, cheese, and tortilla chips).
- Cook on low for 6 hours.
- Adjust seasoning and serve with chopped cilantro, cheese and tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.06 Kcal (448 kJ) | ||
| Calories from fat | 62.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 53.7mg | 2% | |
| Potassium | 127.02mg | 3% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 162.27 Kcal (679 kJ) | ||
| Calories from fat | 95.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 11% | |
|---|---|---|---|
| Cholesterol | 61.86mg | 14% | |
| Sodium | 81.39mg | 2% | |
| Potassium | 192.52mg | 3% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.99g | 3% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 12.87g | 17% | |
| Vitamin C | 14.3mg | 16% | |
| Iron | 1.4mg | 5% | |
| Calcium | 22.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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